L-Ascorbic Acid Vitamin C 100% PURE

New product

L-Ascorbic Acid Vitamin C 100% PURE Expand

Vitamin C is a water-soluble vitamin, meaning that your body doesn___t store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes.

More details

£ 19.10

Safe Payments
Safe Payments

L-Ascorbic acid, also known as Vitamin C, which is a powerful anti-oxidant that supports the immune system and the production of collagen. Supplementation with ascorbic acid may help support the maintenance of bones, cartilage and teeth as well as a healthy metabolism.

Ascorbic acid is used in the human body as both a coenzyme and cofactor in many essential metabolic functions and is found in high concentrations in immune cells. Ascorbic acid is required to synthesize L-carnitine, which is vital in the transport of energy to mitochondria, and to produce L-dopamine in the nervous system and adrenal glands. Ascorbic acid supplements have been used for centuries to combat scurvy, caused by a deficiency of Vitamin C.

Ascorbic acid may be found in other forms as sodium, potassium, and calcium salts, which may be typically used as anti-oxidant food additives. Commercial Vitamin C is often a combination of ascorbic acid, sodium ascorbate or other ascorbates., also known as Vitamin C, which is a powerful anti-oxidant that supports the immune system and the production of collagen. Supplementation with ascorbic acid may help support the maintenance of bones, cartilage and teeth as well as a healthy metabolism.

Ascorbic acid is used in the human body as both a coenzyme and cofactor in many essential metabolic functions and is found in high concentrations in immune cells. Ascorbic acid is required to synthesize L-carnitine, which is vital in the transport of energy to mitochondria, and to produce L-dopamine in the nervous system and adrenal glands. Ascorbic acid supplements have been used for centuries to combat scurvy, caused by a deficiency of Vitamin C.

Ascorbic acid may be found in other forms as sodium, potassium, and calcium salts, which may be typically used as anti-oxidant food additives. Commercial Vitamin C is often a combination of ascorbic acid, sodium ascorbate or other ascorbates.
How to Take It

The best way to take vitamin C supplements is 2 __Å 3 times per day, with meals, depending on the dosage. Some studies suggest that adults should take 250 __Å 500 mg twice a day for any benefit. Talk to your doctor before taking more than 1,000 mg of vitamin C on a daily basis and before giving vitamin C to a child.

Daily intake of dietary vitamin C (according to the National Academy of Sciences) is listed below.

Pediatric

Birth __Å 6 months: 40 mg (Adequate intake)
Infants 6 __Å 12 months: 50 mg (Adequate intake)
Children 1 __Å 3 years: 15 mg
Children 4 __Å 8 years: 25 mg
Children 9 __Å 13 years: 45 mg
Adolescent girls 14 __Å 18 years: 65 mg
Adolescent boys 14 __Å 18 years: 75 mg

Adult

Men over 18 years: 90 mg
Women over 18 years: 75 mg
Pregnant women 14 __Å 18 years: 80 mg
Pregnant women over 18 years: 85 mg
Breastfeeding women 14 __Å 18 years: 115 mg
Breastfeeding women over 18 years: 120 mg
Because smoking depletes vitamin C, people who smoke may need an additional 35 mg per day.

The dose recommended to prevent or treat many of the conditions mentioned in the Uses section is often 500 __Å 1,000 mg per day.

Free delivery starts from £40 !

Path: > > L-Ascorbic Acid Vitamin C 100% PURE
Accept

We use cookies to give you the best online experience. By using our website you agree to our use of cookies in accordance with our cookie policy.